I’m Karen, a certified British Wheel of Yoga teacher based in Barnet, North London, offering tailored yoga classes for beginners, mixed ability practitioners, and advanced students. With a deep passion for yoga’s powerful benefits on both physical and mental wellbeing, I guide students through mindful movement, flexibility, strength, and stress relief.
As a former dancer and dance teacher, movement has always been at the heart of my life, and I love sharing that joy with my students. I firmly believe that yoga is for everyone, whether you’re stepping onto the mat for the first time or have years of practice, yoga is an ongoing journey full of growth and discovery.
My classes are designed to be welcoming and supportive, ensuring every student feels comfortable and inspired. Join me and experience the transformative power of yoga for your body, mind, and spirit.
Karen’s yoga is just sublime. I love her style of yoga and she has such a beautiful and calm way about her and gave the clearest of instructions and if you don’t get it quite right she is so kind in gently helping you to get the position right.
Wendy
Thank you Karen for today’s class. I thoroughly enjoyed it, just at my pace too. I’ve forgotten what muscles I had hidden away. See you next week and thank you.
Carys
I really recommend these classes and I can’t wait for Friday. I really need it after running the Seville Half Marathon.
Ania
Had an amazing yoga class with Karen this morning. Felt so relaxed afterwards, couldn’t recommend enough.
Megan
Really lovely class. I felt so stiff and grumpy this morning and now I feel light and happy.
Sharon
Definitely needed a good stretch, great to have different levels for the less advanced like myself.
Carol
Starting the day with yoga set the mindset of the day for me, thank you so much Karen.
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